Here is a list of my diagnosed health problems by my GP and Naturopath:
- High sensitivity to Sugar Cane (result of IgG food intolerance test)
- Raynauds Phenomenon (in my feet)
- Poor blood circulation to my extremities (my hands and feet are usually always cold)
- Adrenal Fatigue
- Tinea Versicolor (a.k.a Pitryasis versicolor), on my back, chest and arms
- Variation of Rosacea on my cheeks
- Candida Yeast overgrowth
I've been put on a Eubiotic Diet by my naturopath that I started today, which is basically the candida diet. I exercise 5-6 days a week so I will be including some sweet potato in my diet, but definitely no grains or legumes including rice or buckwheat which both diets say are fine to eat (but not Paleo!). I see the sweet potato as a substitute for the brown rice or buckwheat. Anyone looking for a good guideline, WholeApproach has an excellent PDF food list!
Good Luck Lauren ( althought this post makes you sound so, well, sickly... And I consider you so strong and healthy.....) Off now to check out the food links !
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